Within Her Podcast Launch Week: How to Get Stronger Physically, Mentally + Spiritually with Jen Diaz
If you’ve ever worked out to punish your body, been afraid of picking up weights at the gym or felt a little unsure about this whole meditation thing, this episode is for you. In this episode, Kaci has a conversation with Jen Diaz about working out as a way of loving our bodies, why she wants more women lifting weights and her morning meditation walks.
Jen is passionate about women learning how to foster self-belief and feel empowered in all aspects of their lives, so they can fully live out their unique purpose.
JEN’S LOVING, LISTENING TO, OR READING:
SHOP JEN’S WAVE NECKLACE.
Follow Jen on Instagram @jenmdiaz